About

At No Chill Fit Club®, we believe midlife is not the end of the story — it’s the second half, and it hits harder.

I’m Coach Cregg Carter, a trainer with 11+ years of experience and a lifelong athlete. I’ve lived the grind, the injuries, the comebacks, and the wins. I know what it’s like to juggle family, career, and fitness while trying to keep your competitive edge alive.

Over 40. Underestimated.
That’s our motto because we know people underestimate what’s possible once you hit your 30s, 40s, 50s and beyond. We’re here to prove them wrong.

What We Do

• Evidence-based training programs tailored for midlife athletes

• Strength, conditioning, and hybrid routines you can follow at home or in the gym

• Community challenges, coaching, and content to keep you motivated

• Apparel that carries the No Chill attitude into your everyday life

Why We’re Different

No gimmicks. No quick fixes. Just sustainable, science-backed training and an unapologetic community that refuses to “age out” of fitness.

Join the Movement

The No Chill Fit Club® isn’t just a workout — it’s a lifestyle. Whether you’re chasing PRs, trying to out-run Father Time, or just want to feel strong and confident again, you belong here.